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In today’s fast-paced life, our children also struggle with mind fog, procrastination, anxiety, and stress. Giving children an opportunity to be creative is the need of today’s time. It is the need of today’s fast-paced life that we all suffer from. Fostering creativity in children is needed for overall well-being.The space to give time to…

Our Kids Are Watching Us We always want our children to grow into good people with high values, emotional intelligence, and well-behaved manners. The list of expectations goes on and on. However, in real life, the situation is often quite different. We frequently notice that our children reflect our own behavior, which sometimes embarrasses us….

The Exam time is coming and for parents, it is the time when we face tremendous stress, exam stress. As parents, we are worried for our children and want them to prepare well and perform well in the exam.To cope with balance in routine and extra load of exam preparation is important as your role…

Children’s Day is special for all the parents. It is the best time to celebrate their present and make this day special by doing something special for them. Here are some ideas to give them special gift for child on Children’s Day.Selecting the best gift for a child on Children’s Day depends on their age,…

On October 10th, we come together to celebrate World Mental Health Day, a reminder of the importance of raising awareness and supporting mental well-being. Just as we prioritize physical health, mental health deserves equal attention. As parents, it’s essential that we take care of our own mental health while also being mindful of our children’s…

World Suicide Prevention Day serves as a stark reminder of the ongoing mental health crisis affecting people of all ages, including children. This article aims to raise awareness and provide actionable steps for parents to support their children’s mental health. For that, we have an understanding of child suicide, particularly on World Suicide Prevention Day….

Healthy eating habits are essential for the growth, development, and overall well-being of children. While schools, friends, and media can influence a child’s eating patterns, parents remain the most significant role models in shaping these habits. Good food habits are the best practice to follow as parents and instill in children. However, when parents have…

National Nutrition Week, celebrated annually from September 1st to 7th, is a significant event dedicated to raising awareness about the importance of nutrition for health and well-being. We all are concerned about the habit of consuming fast food, and unhealthy food which the new generation is obsessed with. They need to improve their eating habits…

Stress is become a part of life and if we talking about the new generation they are facing a lot more mental health issues than before. That is the reason parents have to give them guidance to adopt some mindful activities. Activities to cope with stress and make them emotionally and mentally strong. Why do…

While reading the word emotional regulation we think about what this is and why it is important to teach children about it. What is the point and science behind the words ‘emotional regulation’, and why are these activities for emotional regulation in children important? And why is everyone forced to teach it to the children?…