Stress is become a part of life and if we talking about the new generation they are facing a lot more mental health issues than before. That is the reason parents have to give them guidance to adopt some mindful activities. Activities to cope with stress and make them emotionally and mentally strong. Why do…
Author: Palak Sagar

7 Activities for Emotional Regulation in Children
While reading the word emotional regulation we think about what this is and why it is important to teach children about it. What is the point and science behind the words ‘emotional regulation’, and why are these activities for emotional regulation in children important? And why is everyone forced to teach it to the children?…

How to teach Self-Emotional Regulation in Children
Emotional regulation is a skill a person develops from childhood to adolescence and upgrades that skill through adulthood. It is essential to develop self-emotional regulation in children in their early developmental stages. What is self-emotional regulation? Self-emotional regulation means the ability of a person to process and manage strong emotions and impulses mindfully individually and…

8 tips to instill good habits of Finances in Children
The research shows that parents can instill good habits of finances, spending money, and financial education from the age of 7. The question is where and how to start that money management knowledge. Managing money is a life skill that is a must for every individual when a person has basic knowledge about their money…

7 essential tips to improve parent-child relationship
The parent-child relationship needs constant efforts to maintain its strength and warmth like other relationships. Some tools help you to improve parent-child relationship. In parenting, we focus on our child’s upbringing and growth. Somehow it sounds like we dominate our children but when you start to connect with them and focus on your relationship you…

Importance of Strong Parent-Child Relationship
We are social animals and we need social circles to thrive. All relationships need nurturing and to make it strong we put efforts into it. The parent-child relationship also needs efforts to thrive at its best. In the time of technology where everyone is connected through the internet and social media, there is still some…

Child free Vacation for Parents
A vacation for parents, the real vacation for parents. Sounds like an oxymoron but you heard it right it is not an oxymoron at all. A child free vacation for parents is a must for the well-being of parents. We all love our children and do every possible thing for their well-being and upbringing. We…

5 Mother’s Day Special Gifts to make her better version
Being a mother is a full-time job and a never-ending job. No matter how your child has grown up, for a mom s/he is always her child and she never stops caring and loving to them. In the journey of motherhood, she never gives herself a priority and that’s why making herself special on Mother’s…

5 Adverse effects of Social Media on Parent-Child relationships?
We all are affected by the arrival of social media. It is almost impossible to get rid of social media as it helps to connect us with our friends, family, and the world. We can not ignore the adverse effect of social media on parent-child relationships It is a source of information and entertainment. Social…

How to deal with child’s tantrums for going to school
If you are a parent of a preschooler and you are going to put your child to school for the first time then this is for you. I know that it is hard for parents to leave their child to the playgroup for the first time as there is a concern for the child and…